Þórsmörk

Þórsmörk Nature Reserve, often referred to as the "Valley of Thor," is one of Iceland’s most stunning and revered natural areas. Nestled between the glaciers of Eyjafjallajökull, Mýrdalsjökull, and Tindfjallajökull, this lush, green valley is a paradise for hikers and nature lovers. Þórsmörk’s dramatic landscapes are shaped by glacial rivers, volcanic activity, and ancient forests, offering a striking contrast to the typically barren Icelandic highlands. The area is named after Thor, the Norse god of thunder, reflecting the powerful and mystical atmosphere of the region.

The reserve is crisscrossed by a network of hiking trails, ranging from easy walks to challenging treks, including the famous Laugavegur trail, which connects Þórsmörk with Landmannalaugar. Along the trails, hikers can explore deep canyons, sharp ridges, and tranquil birch forests, often with views of towering glaciers in the background. Þórsmörk is also known for its vibrant flora, with an abundance of wildflowers, mosses, and ferns creating a rich tapestry of colors, particularly in the summer months.

Accessible only by specially equipped vehicles due to the river crossings, Þórsmörk is a true wilderness experience.

History and Geology of Þórsmörk

The Þórsmörk valley was named after the god of thunder in Norse mythology, Thor, and long has been a very special natural wonder for Icelanders. Geologically, it is the result of volcanic action and glaciation that have shaped this area over several millennia. Strong glacial rivers from three great ice caps hem it in on all sides, and the valley is cut by the strong Krossá River. The centuries of eruptions from both Eyjafjallajökull and Katla — situated under the Mýrdalsjökull glacier — have added ash and lava layers to build up the characteristic of lush, moss-covered ridges and valleys visitors see today.

Þórsmörk was designated a nature reserve to assist in protecting its unique ecosystem and biodiversity. Mild geothermal springs, combined with protection from Iceland's harsh climate, have allowed the region to foster a wide variety of plant species, making it one of the few areas in Iceland where Arctic birch forests grow in abundance.

Where is Thorsmork?

Thorsmörk is located in Iceland’s highlands, about 50 km (31 miles) from Hvolsvöllur in the south and 156 km (97 miles) from Reykjavík capital area. The area sits north of Eyjafjöll.

• Thorsmork GPS Coordinates:  63°41'02.0"N 19°28'58.4"W

How to Get to Þórsmörk

Getting to Þórsmörk is something of an adventure. The journey involves river crossings, rough gravel roads, and detours through some of the most spectacular scenery to be had in Iceland.

Þórsmörk requires a 4x4 vehicle, as the route crosses several glacial rivers, such as the sometimes very difficult Krossá River. From Reykjavik, it is about 150 kilometers of driving, which takes approximately 2–3 hours. The roads are usually hazardous, especially after rain; many visitors leave their cars in some towns nearby, like for example Hvolsvöllur, and take a highland bus.

If you don't feel like making your way across the highlands on your own, then there are numerous guided tours that leave from Reykjavik and surrounding towns. Most guided tours will provide transportation via modified 4x4 Super Jeeps or specially adapted buses. This allows you to take in the views of the beautiful landscape without having to worry about river crossings.

Avid trekkers will be happy to hear that you can also reach Þórsmörk by foot, taking Iceland's most famous hiking trails, such as the Laugavegur Trail or the Fimmvörðuháls Pass. Hiking Laugavegur usually takes around 4-5 days to trek the 55 km (34 miles) path while Fimmvörðuháls can be finished within a day, usually taking 8 and 10 hours to finish the 26 kilometers (16 miles) trek. Both routes are challenging, yet rewarding with stunning views of glaciers and volcanic landscapes and mountain vistas.

Highlights and Activities in Þórsmörk

There’s no surprise that Þórsmörk is famed for its diverse hiking trails due to its remote and otherworldly landscapes that invite hikers on a real adventure away from their busy lives. 

Laugavegur Hiking Trail

The Laugavegur Trail is Iceland’s most popular long-distance hike, stretching 55 kilometers  (34 miles)  from Landmannalaugar to Þórsmörk. Known for its colorful rhyolite mountains, geothermal hot springs, and sweeping valleys, the trail typically takes 4 – 5 days to complete. Þórsmörk serves as either the endpoint or a starting point for hikers, depending on their route. 

Trail runners will also benefit from knowing that the Laugavegur Ultra Marathon is usually held in July each year. Offering participants to join the 55 km, 9h and 15 min max run through the mountains. 

Fimmvörðuháls Hiking Trail

The Fimmvörðuháls Trail is a 25 kilometer (16 miles) route that connects Skógar and Þórsmörk, passing between the Eyjafjallajökull and Mýrdalsjökull glaciers. This trail is especially famous for its proximity to the 2010 Eyjafjallajökull eruption site, where hikers can still see new lava fields and craters, such as Magni and Móði. The trail is demanding, but the views of glaciers, volcanic landscapes, and the dramatic waterfall Skógafoss are well worth the effort. Most hikers will estimate 9 hours for walking time alone, dedicating a few extra hours for breaks and taking in the views. 

Shorter Hikes in Þórsmörk

For visitors not embarking on the Laugavegur or Fimmvörðuháls Trails, Þórsmörk offers numerous shorter hikes that capture the essence of Iceland’s wilderness.

Valahnúkur is a small mountain in Þórsmörk that offers beautiful views of the valley. Visitors can hike up and finish a round trip in about an hour and a half. An example starting point close to the mountain is the Thorsmork Skagfjörðsskáli in Langidalur, on the east side of the mountain. 

Close to the Volcano Huts in Húsadalur visitors will find one of Iceland’s singing caves, Sönghellir. This natural rock amphitheater with unique acoustics is only a short 5 minute walk from the huts. The path takes visitors into the birch forest, past the big fistinctive rock that towers above the Volcano Huts, to Sönghellir and then loops around the rock back to the huts.

The Tindfjöll Circle is a hiking trail of approximately 12 km (7.5 miles) round trip. The hike that starts from the Þórsmörk area, whether you starts from the Volcano Huts site or further east at Thorsmork Skagfjörðsskáli in Langidalur or Slyppugil campsite, 250-meter walk from Langidalur. The hike is considered a moderate to difficult – better suited for experienced hikers – and takes approximately 5-7 hours, depending on your pace and time spent taking in the sights.

Nature of Þórsmörk

Due to being surrounded by three glaciers, Þórsmörk contains a very diverse ecosystem despite harsh elements.

One of Iceland's largest Arctic birch forests is found in Þórsmörk, interspersed with willow, mountain ash, and vibrant mosses. The soil is enriched by volcanic ash and protected by the surrounding mountains, making it the perfect place to nurture a range of wildflowers, including Arctic thyme and wild angelica. The variety of wildflowers paint the landscape with beautiful colors during the Icelandic summer.

Despite Iceland having very scarce mammalian wildlife, Þórsmörk is a great place to go bird-watching. Birds that frequently visit the valley include the golden plover, Arctic tern, and red-throated diver. Arctic foxes can sometimes be seen in the valley, although these are most common in areas a little less accessible to people.

Accommodation Options in Þórsmörk

Þórsmörk offers several accommodation types for those wishing to stay overnight, from camping sites to cozy mountain huts and guesthouses. Visitors are advised to always bring their own food and supplies as no restaurants or shops are located in the highlands.

Mountain Huts

Thorsmork Skagfjörðsskáli (Langidalur)

• Location: Near the Krossá River, with stunning views of the valley.

• Overview: Langidalur Hut is run by the Icelandic Touring Association (Ferðafélag Íslands) and provides basic accommodations with bunks, a communal kitchen, and bathroom facilities.

• Notable Features: Proximity to the Laugavegur Trail, stunning views, and a cozy common area for relaxing after hikes.

Húsadalur Hut

• Location: Right in the heart of Þórsmörk.

• Overview: Húsadalur Hut is part of the Volcano Huts complex, offering more amenities than typical mountain huts. Facilities include a restaurant, showers, and a sauna.

• Notable Features: The on-site restaurant, warm showers, and sauna provide a little extra comfort in the wilderness.

Básar Huts

• Location: Nestled in the Þórsmörk Nature Reserve, on the south side of the Krossá River.

• Overview: Managed by the Icelandic Touring Association (Ferðafélag Íslands), Básar Huts offer basic but comfortable shelter for hikers exploring Þórsmörk and the popular Laugavegur and Fimmvörðuháls trails. Facilities include bunk beds, a shared kitchen, and communal bathrooms.

• Notable Features: Convenient access to major hiking routes, cozy communal areas, and knowledgeable staff who offer guidance on nearby trails.

Camping in Þórsmörk

Þórsmörk Camping Site (Húsadalur)

• Location: Next to the Húsadalur Hut.

• Overview: The camping ground offers basic facilities such as restrooms, showers, and a cooking area. It’s a popular choice for hikers completing the Laugavegur or Fimmvörðuháls trails.

• Notable Features: Scenic views, proximity to facilities, ideal location for starting or ending a hike.

Slyppugil campsite

• Location: 250 m walk from Langidalur in Þórsmörk.

• Overview: The camping ground offers basic facilities such as showers, restrooms, and a cooking area. It’s a convenient starting or end point for various hiking trails including Tindfjallahringur, and ofcourse Laugavegur, and Fimmvörðuháls.

• Notable Features: Scenic views of Krossá river, proximity to facilities, ideal location for starting or ending a hike.

Básar Campsite

• Location: On the south side of the Krossá River in Þórsmörk adjacent to Básar Huts.

• Overview: The campsite offers a scenic and peaceful environment for those who prefer camping under the stars. With basic amenities such as restrooms and a cooking area.

• Notable Features: Saturday bonfire if weather permits, stunning natural surroundings and close proximity to trailheads.

Other Accommodation Nearby

If visitors to Þórsmörk want more luxurious amenities, the towns of Hvolsvöllur and Hella, close by, have options of guesthouses and hotels. These accommodations require visitors to leave Þórsmörk behind and travel back to the main road. 

Some of the well-known accommodation around include Hotel Ranga in Hella, a luxury countryside hotel famous for its views of the Northern Lights, offering hot tubs, and Icelandic dining experience. Other places include Midgard Base Camp in Hvolsvöllur, a cozy adventure-centered lodge offering private rooms or dorm accommodations with a rooftop hot tub for the perfect stargazing scene. The two towns allow guests to choose from accommodations balanced between rugged adventure and a luxury relaxation in comfort.

Practical Tips for Visiting Þórsmörk

• Weather: The highland weather in Þórsmörk is unpredictable. Be prepared for rapid changes in temperature, rain, and strong winds, even in summer.

• Safety: Due to river crossings and rough terrain, a 4x4 vehicle is essential for driving to Þórsmörk. Travelers are advised to check road conditions before setting out, particularly after heavy rains.

• Essentials: Bring waterproof clothing, sturdy hiking boots, a map or GPS device, and enough food and water, especially if you plan on camping or hiking the trails.

• Guided Tours: For those unfamiliar with Iceland’s highlands or without the appropriate vehicle, guided tours are the safest way to experience Þórsmörk’s trails and landscapes.

Exploring Þórsmörk in Different Seasons

The summer, from June to August, is the most popular time to pay a visit to Þórsmörk. During these months of the year, the valley is completely covered with greenery, the weather is usually mild, and all hiking trails are accessible. Wildflowers bloom across the valley, and birdwatchers will find plenty of species to observe.

Although less accessible, the winter landscapes of Þórsmörk are surreal and magical. Many of the trails will be closed due to snow, but the winter brings silence, along with the chance to catch the Northern Lights on clearer nights of the year. Note that specialized tours or guides are often necessary to reach Þórsmörk in winter due to road closures and hazardous conditions.

Why Visit Þórsmörk Nature Reserve?

Visitors seek out the Þórsmörk experience to get in contact with one of the most untouched natures in the world. Since completely uninhabitable Þórsmörk’s landscape, part of Iceland’s highlands, offers a scenery empty of human interference. Visitors come here to get closer to nature on the rugged hiking trails, avoid the crowds of better-known places and experience the untouched Icelandic interior. During the day travelers enjoy views of glaciers, volcanoes, black sands, lakes and lava fields. While at night they appreciate the uncommon dead silence far from any city and traffic noise.